Yoga Talk: Heal Her

An Official Heal Her Festival Pre-Event

Join us for a powerful evening of reflection, conversation, and community as we explore the intersection of yoga, healing, and self-care. Through guided discussion, light chair yoga, and mindfulness practices, we'll explore how the yogic principles of self-love (Ahimsa), intention-setting (Sankalpa), and personal power (Manipura - Solar Plexus Chakra) support healing and restoration.

This intimate gathering prepares our minds, bodies, and spirits for the Heal Her Festival by fostering Sisterhood, renewal, and personal transformation. Come sip tea, release what no longer serves you, and embrace a path of healing and self-discovery.

Friday, April 18th

5:30-7:30 PM

Emma's Tea Spot

5500 Harford Rd, Baltimore, MD 21214