At Earth Pulse Yoga: a ladies-only event!
Meditation followed by conversation with tea and cake from Emma's Tea Spot. A time when women come together to nurture ourselves and one another.
Friday, January 11th features Sahffi Lynne, who will facilitate a medicine music meditation hour.
Blankets, bolsters, yoga mats, and chairs are provided. Wear comfortable clothing and bring anything additional that aids in your comfort and allows you to totally relax.
No drop-ins for this gathering. Thank you for registering in advance!
Sahffi Lynne is an international singer/songwriter, musician and teaching artist who considers her music medicine to open hearts and feed the soul. With a performance degree from The Peabody Conservatory of Music, a #1 house music song in South Africa, five independently released albums (with a sixth on its way), and a 2015 & 2010 Individual Artist Award in Solo Performance from the Maryland State Arts Council, she sings songs channeled through her with a passion to open and connect hearts around the world. She is honored to also perform with her medicine music band “OverGlow” and teach private voice lessons for those ready to release their singing voice and their fears using her own “Vocal Ladder” teaching method. http://www.sahffi.com/