At Earth Pulse Yoga:
POSITIVI-TEA (MEDITATION AND PRANAYAMA) WITH MIRA TESSMAN
It involves a meditative or spiritual element followed by tea, cake, and conversation.
Breath is our connection to our inner landscape. Through breathwork (pranayama) we are able to access the stillness that enables us to relax into meditation.
***If possible, please register by Thursday evening, to allow us time to determine tea and cake requirements.***
No drop-ins for this gathering. Thank you for registering in advance!